whole heart. whole body. whole mind.

COME TO LIFE.

Nourish your body, mind, and soul with holistic fitness training.

Hi, I'm Alex!

your personal trainer, confidence coach, and movement ally.

We will work together to build confidence and strength through movement and connection.

As a coach, my passion is to empower you to become your vision.

STEP INTO YOUR

POWER.

Private training for individuals & small groups, catered to your unique bodies and goals.

PILATES

PERSONAL TRAINING

YOGA

HIIT & CARDIO

train with me

LET'S DO THIS RIGHT.

Cultivate your fitness from the comfort of your home or your local gym located in San Luis Obispo, CA.

I'LL COME TO YOU.

To ensure it's a good fit, I offer a free consultation and a free first session for any modality.

"I LOVE THIS GIRL."

“Alex lights up every room she walks into. Her talent as a trainer and in large groups have a huge impact. Her classes are always the most popular and full. She keeps everyone encouraged to challenge themselves and to listen to their bodies. Alex has a radiant beauty inside and out. With confidence, she brings out the best in everyone. Her talents and ability to balance her life shines with kindness and positivity. Alex is an extremely hardworking, devoted, passionate person who walks through life with grace.”

LISA S.

Helping you strengthen your body, free your mind, and live your purpose through fitness training and mindset coaching.

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